Discover the Art of Aerial Fitness
Our accomplished team includes CPFA pole champion medalists and a judge, bringing a wealth of experience and accolade to their teaching. This expertise allows us to provide professionally structured classes that are both accessible and affordable.
Our Classes:
We pride ourselves on our flexible and adaptive teaching methods. Classes are designed to be multi-level, making them perfect whether you’re just starting out or looking to sharpen advanced skills. From our beginner series to more advanced sessions, we focus on skill progression and personal rapport, adjusting our approach to meet each member’s unique needs.
Our Community:
At A Lil’ Pole Fitness, you’re not just a student—you’re part of a family. We celebrate each individual’s achievements, supporting you both inside and outside the studio. Our deep connection to the Cornwall and Long Sault communities is something we cherish and strive to strengthen through every class we offer.
Join Us:
We’re proud to have been voted Cornwall’s #1 Aerial Studio repeatedly over the years, a testament to our commitment to excellence and community. Experience the thrill and joy of aerial arts with us and discover why A Lil’ Pole Fitness is not just a fitness studio, but a place where lasting bonds are formed and personal breakthroughs happen.
Meet Our Founder
Shannon Champagne
Shannon is not only a master trainer in Pole Fitness and Lap Dance in Canada but also an experienced judge at CPFA competitions. Her qualifications are extensive, including certifications in Pole Fitness, Aerial Silks, Gymnastics, Zumba, and Nutrition.
Shannon, a devoted mother of two boys, may be petite, but her presence is nothing short of fierce. Fluent in both French and English, she offers classes in your preferred language, ensuring a welcoming and inclusive environment for all.
Her journey in fitness training began in 2007, alongside her full-time roles, and she competed nationally from 1999 to 2009. Shannon’s background in law enforcement and social sciences enriches her approach, blending discipline with a deep understanding of social dynamics.
Why does she do this? For Shannon, fitness is more than a practice—it’s a way of life that uplifts and unites people. Her love for her children, her zest for happiness, and her enthusiasm for life itself drive her every day. Known for her quirky and fun personality, Shannon creates a safe and encouraging atmosphere where you can confidently explore and excel in Aerial Arts.
Join Shannon at A Lil’ Pole Fitness and experience the joy of lifting each other up in a community that celebrates life and fitness together.
