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FAQs

What should I wear and bring for Pole/ Hoop/Silks and Bungee Classes?

For a pole fitness class, wear form-fitting athletic wear like a tank top and shorts (or leggings you can roll up) to allow skin contact for grip, but avoid loose clothing, jewelry or lotion/oils; most classes are barefoot.

For aerial hoop and silks, wear form-fitting clothes like leggings and a tight top (t-shirt, tank, or leotard) to protect skin and prevent snags, covering your armpits and knees, and remove all jewelry; bare feet or socks are best, with optional grip gloves and extra layers for warmth. Focus on comfort and coverage for friction burns, avoiding loose items or zippers. 

For a bungee fitness class, wear fitted activewear (leggings/shorts, long top), supportive sneakers, and tie back long hair, avoiding loose clothing, dresses, or bare feet to ensure comfort and safety with the harness. A full-length shirt or leggings past the knee helps prevent bunching under the waist harness, and secure shoes are crucial as they can fall off,

What is the weight requirement for Bungee Fitness

  • Small: 90-120 lbs (40-54 kg).

  • Medium: 115-140 lbs (52-64 kg).

  • Large: 135-200 lbs (61-91 kg).

  • X-Large: 200-275 lbs (90-124 kg) (comes with a Large Harness & two cords).

  • Key: Always size up if unsure or for more acrobatic moves

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