A Lil'Pole Fitness Aerial Studio
Main Character Energy: Cat Zadeh Workshop Series
Sat, Dec 05
|A LIL'POLE FITNESS AERIAL STUDIO
Dec 5 for two 90-min workshops with Cat Zadeh: Kips, Kicks & Tricks (12 PM) & Main Character Energy (1:45 PM). $65/person. Book at alilpolefitness.ca!
Time & Location
Dec 05, 2026, 12:00 p.m. – 1:45 p.m.
A LIL'POLE FITNESS AERIAL STUDIO, 1424 Aubin Ave, Cornwall, ON K6J 4S2, Canada
About the event
Get ready to level up your pole journey! We are thrilled to host Cat Zadeh on December 5th for two incredible, 90-minute workshops:
• Kips, Kicks & Tricks | 12:00 PM – 1:30 PM (90 mins)
Focus: Learn Cat's favorite kips, kicks, and tricks on the pole to master those epic moves. Perfect for intermediate to advanced pole dancers.
Requirements: Heels are optional, but a bad-ass attitude is required.
• Main Character Energy | 1:45 PM – 3:15 PM (90 mins)
Focus: Learn high-glam, high-intensity heels choreography designed to turn your movement into a stage-ready performance. Move away from the background and channel sharp lines, an unapologetic presence, and polished precision.
Tickets
Main Character Energy -1:45pm
Step into the spotlight and take center stage! This workshop is designed to help you embody unapologetic confidence, fierce presence, and stage-ready heels choreography. Learn how to transform smooth pole movements into a bold, captivating performance where all eyes are on you. From sharp lines to expressive floorwork, Cat will guide you through sequence details that turn your pole dance into a true main character moment. Level: Intermediate to Advanced Details: Heels optional
$65.00
+$1.63 ticket service fee
Kips, Kicks & Tricks - 12pm
Ready to add some serious punch to your pole repertoire? This high-energy workshop focuses on mastering Cat’s absolute favorite kips, dynamic kicks, and explosive tricks on the pole. Break through your plateaus, refine your technique, and conquer those epic moves you've been wanting to land. Perfect for intermediate to advanced pole dancers looking to build power, momentum, and seamless transitions! Level: Intermediate to Advanced Details: Heels optional
$65.00
+$1.63 ticket service fee
Total
$0.00