top of page

Adult Beginner Hoop

Spin Into Shape: Discover the Joy of Hoop!

1 h
20 Canadian dollars
Long Sault Drive

Service Description

This class is designed for adults looking to explore the aerial hoop, an engaging and artistic form of exercise. Whether you’re a first-timer or someone looking to refine existing hoop skills, you’ll learn to execute beautiful poses and fluid transitions that work every muscle group. Under the guidance of our skilled instructors, you’ll not only improve your strength and flexibility but also boost your coordination and body awareness. Our hoop classes offer a supportive environment to develop your skills at your own pace, ensuring you feel accomplished and energized after every session. Join us to add a creative twist to your workout, challenge yourself in new ways, and spin your way to a stronger, more agile you!


Upcoming Sessions


Cancellation Policy

To ensure fair access to our classes and maintain the quality of our scheduling, we kindly ask that all cancellations or rescheduling requests be made at least 24 hours in advance of your scheduled class or private session. Cancellations made less than 24 hours in advance will be charged the full class or session fee. This includes no-shows and late cancellations, as last-minute openings are difficult to fill. We appreciate your understanding and cooperation in helping us maintain a respectful and efficient environment for all students and instructors. Thank you for being a valued part of our aerial arts community!


Contact Details

  • 35 Long Sault Drive, Long Sault, ON, Canada

    6135771900

    alilpolefitness@gmail.com


bottom of page